Due to a “slow gut” movement due to a disability. The Psyllium in these supplements have definitely helped in keeping me “ moving” in the right direction.
I have been suffering intestinal problems for over 20 years. In the last few days ., a marked improvement in gut health.
I start with one tablet first.. slowly increasing to suggested amount
No harm in trying to improve your internal wellbeing.
Excellent product. Easy to use, less complicated and better for the environment. I’ve never been so clean!