what is psyllium husk

Let’s put on our scientist pants for a second…

Our key ingredient is Psyllium Husk – but what is it?

Psyllium husk is a natural and soluble fibre derived from the seeds of the Plantago ovata plant. It has been used for centuries due to its health & digestive benefits. 

Psyllium Husk can assist in feeling fuller for longer to help support a healthy diet. The soluble fibre in psyllium also binds to cholesterol in the intestines, preventing its absorption and promoting its excretion.

When consumed, the psyllium husk in YAAY’s More than Fibre Capsules absorbs water in the digestive tract, forming a gel-like substance that moves through collecting waste to then be excreted. 

YAAYs More Than Fibre Capsules have a unique Australian Made blend that are anti-inflammatory and provide “slip” to help make this process smoother – and importantly CLEANER!

Other benefits of consuming enough fibre in your daily diet are immense including a healthy gut microbiota, weight management, balanced energy levels and more.